6/2/2020  Michael DeMattee and Christina Waheed

Metabolic health is so important during these unprecedented times. While most people are at home, this is a great opportunity to think about what you eat that is impacting your immune system. Start your journey towards healing and restoring your health as well as your immune system.

The keto lifestyle has been adopted by well known celebrities such as, Halle Berry, Vanessa Hudgens, LeBron James, Megan Fox, and Kim Kardashian just to name a few. Those who have adopted a ketogenic diet has said it helped them drop pounds, controlled their appetite, enhanced their skin, helped their physical endurance, and even helped treat their metabolic disease!

Hi, I am Christina and I am a Keto Life Style Consultant. For this discussion, I talk about my three tips for starting a ketogenic diet.

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